Powerplay Push-ups

Purpose: Push-ups PowerPlay is an effective and convenient accessory for home use, which allows you to strengthen and develop the muscles of the arms and train the muscles of the shoulder girdle and press.

Description:

Strong upper body - The push-ups are ideal for training the muscles of the upper body, especially the chest, triceps, abdominals and back. They can be easily used at home and in the gym.
Push up supports are ideal for both men and women. By training with push-ups, your range of motion will be increased, and you will be able to work your muscles more efficiently.
The supports are made of high-quality polypropylene, which is strong enough to withstand any weight. Comfortable, soft, foam EVA handle for extra grip. Rubber feet will prevent slipping on all types of floors.
Compact - Dimensions of push-up bars: the size of each push-up bar is 18 x 15 x 12 cm. Weight: 470 g. Thanks to their light weight, they are easy and convenient to store or take to perform push-ups anywhere. Perfect for home, gym or even travel.Easy to use: no installation required.
A versatile gift for all fitness enthusiasts, from beginners to seniors.

Characteristics:

Develops arms and pectoral muscles, triceps and back, gives desired shape of abs and buttocks.
Stable construction.
Non-slip handles for comfort have a diameter of Ø30mm.
Suitable for use by all age groups at any level of training.
Compact and portable.

Examples of exercises

Push-ups with a narrow grip (for triceps and shoulders)
Push-ups with a wide grip (for shoulders, chest)
Reverse push-ups
Push-ups with a forward bend
Push-ups with bent knees (for chest)
Push-ups standing on hands (for arms, shoulders, back, buttocks, legs)
Push-ups from a sitting position (abdominal muscles)
Horizontal and vertical scissors from a sitting position (for abdominal muscles)

Technical characteristics:

Material: plastic, foam.
poppy. load 120 kg.