PowerPlay FITNESS Resistance Band 2–7 kg

A simple training accessory that helps effectively increase muscular strength and improve joint flexibility. Its main advantage is versatility: it is suitable for various types of exercise, ranging from strength training and fitness to rehabilitation workouts.

Description:

Eco-friendly and durable: the resistance band is made of 100% natural latex, which provides good elasticity and is hypoallergenic.

Versatile: this simple accessory can add variety to many exercises by increasing resistance and preventing the muscles from adapting to repetitive loads. It can be used to train the arms, legs, back, and chest. It is an excellent accessory for developing flexibility, strength, and endurance.

Portable: the pull-up and resistance band is very compact and lightweight and takes up almost no space. You can take it to work, the gym, the park, or other locations. It can be used at any time and almost anywhere.

Suitable for rehabilitation and recovery exercises. Training with the resistance band can help prevent injuries.

It helps strengthen the cardiovascular system and supports the strengthening and recovery of all major muscle groups. When using a resistance band, you train not only individual muscles but complete movement patterns.

The band helps strengthen and tone the muscles without excessively increasing their volume.

For effective training, pay attention to the resistance values printed on the band and its packaging. They indicate the resistance level at different amounts of stretch: the first number shows the resistance when the band is extended by 50 cm, while the second shows the resistance when it is extended by 150 cm.

Do not stretch the resistance band beyond 200 cm.